Flow Retreat Portugal

Flow Retreat Portugal

$1,295 USD

FLOW Focused Immersive On-site Retreat

5-Day Music & Mindfulness Retreat in Portugal 7-11 June 2025. In the space between doing and being, we find our truest expression. This five-day retreat invites you to shed the layers that separate you from your most authentic creative voice. (Limited to 8 Participants.)

Transform your music production through this immersive 5-day experience where technology meets mindfulness. This unique retreat combines:

- Advanced music production techniques
- Daily meditation & somatic practices
- Social media detox
- Healthy food & drinks

Step away from social media and into a space where your creativity can flourish naturally. Through a balanced blend of technical training and mindfulness practices, discover how to access and sustain your optimal creative state.

Please send your application on this form. I will review it and confirm your application if this is a good fit.

In The Space Between Doing And Being We Find Our Truest Expression

Tune In to your Creative Flow: A 5-Day Music & Mindfulness Retreat

Transform your music production through this immersive 5-day experience where technology meets mindfulness. This unique retreat combines:

  • Advanced music production techniques
  • Daily wellness practices
  • Social media detox
  • Healhty food, barista coffee, refreshments

Step away from social media and into a space where your creativity can flourish naturally. Through a balanced blend of technical training and mindfulness practices, discover how to access and sustain your optimal creative state.

Perfect for producers seeking to deepen their artistic practice while nurturing their overall wellbeing.

Video Overview

Retreat Daily Programme

Flow Retreat 7-11 June 2025

This five-day retreat invites you to shed the layers that separate you from your most authentic creative voice.

Through the marriage of modern music technology and ancient wisdom practices, we explore the art of listening – not just to sound, but to the silence within us. Here, in this deliberate pause from the digital chaos, we discover:

  • The Art of Noticing

Where does music exist before we create it What happens when we remove the barriers between intention and expression How do we recognize the natural rhythms within ourselves?

  • The Practice of Presence

Daily guided meditation (20 mins.) to clear the channels and center your focus - Led by myself. Movement through yoga, shaking and other somatic practices (30 mins.) to unlock stagnant energy - Led by Oona Kassen certified Yoga Teacher

  • The Way of Flow

Tuning in to the moment the "you" dissapears. Composition as a form of surrender. Arrangement as intuitive following. Mixing as an act of deep listening and emotion

  • Social & Media Detox

By stepping away from the noise of social media and into the quiet of focused creation in the Portuguese countryside, we begin to hear what has always been there – our natural inspiration, waiting to be discovered.

This is not about adding more techniques to your arsenal. It's about removing the obstacles that stand between you and your most honest work.

Mornings - The Practice of Presence

    • Daily guided meditation to clear the channel (20 mins.)
    • Daily yoga or somatic practice to unlock stagnant energy and connect with your body (30 mins.)
    • Demos & hands on exploration on studio techniques for Flow

Catered lunch

  • Vegan home cooked lunch
  • Barista coffee, organic tea and refreshments

After Lunch - Basho Dip

    • June in Portugal is hot. Anytime you feel take a refreshing dip in the pool
    • Some mixing theory classes can also be taught here if temperaturss allow

Afternoon - Studio techniques

  • Composition techniques to support Flow
  • Master the Rapid Flow workflow (Demo & hands on)
  • Proven production techniques for Electronic Music

End of day - Wind down

    • Pool "Basho dip" to refresh the system
    • Sharing session on studio insights and how you are feeling
    • Q&A session during light walk on nearby fields

Social & Media detox

  • I recommend to minimize or ideally stop your use of social media, books and music during the retreat
  • Essential part of rediscovering your creative voice and channeling musical ideas more clearly
  • To get the most from the retreat and dive deep into your being that will guide your music, I recommend to abstain from alcohol or any intoxicants during the retreat

What to bring

    • Bring a small setup of your laptop, controller, interface and headphones to explore our analog synths in your productions (Not a must)
    • Comfortable clothing for meditation and movement sessions
    • Hat and sun creme for pool sessions

Includes

  • Vegan home cooked lunch
  • Coffee, non alcoholic drinks & fruits
  • Shuttle service between Beja & Rapid Flow Studio

Support & Software

    • Post retreat: 30 Days priority support per Telegram
    • Infinity Bundle (For Ableton, Bitwig, FL Studio & Logic)
    • Mid/Side mastering Chain (For Ableton, Bitwig, FL Studio & Logic)
    • All Rapid Flow Instruments (Any DAW)

Not included

  • Breakfast
  • Hotel Accomodation (I recommend Hotel Bejense in Beja)
  • Dinner (Plenty of good restaurants in Beja)

Basic rules

    • The retreat is a safe space where respect and care for each other are essential. Violations will result in exclusion from the retreat.
    • All activities are voluntary and adaptable to your physical condition. Participants must be free of major physical/mental health issues.
    • You assume full responsibility for your wellbeing during and after the retreat. We do not accept liability for any physical or mental issues.
    • All sales are final, with refunds considered case-by-case.
    • By participating, you agree to these terms.

Not Eligible for Guarantee

All sales are final, with refunds considered case-by-case. Please note 50% of the retreat fee is due upon booking and 50% 4 weeks before the retreat starts.

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